Monday among the graves

My training partner is back in town, YAY! 🙂 So, she met me at the cemetery, and we mostly walked. My calves decided that they were not fully recovered from Saturday’s extended workout, so I could not give it 100% this morning. Although, we did sprint up a few hills. All in all, I believe we walked around 4 miles. I say “believed”, because I have to go by feel (and compare to a measured trail in another town) until I get a pedometer.

My calves are angry with me now, but when I woke up this morning they were not sore at all. Goes to show me! lol

I plan on doing trails tomorrow, so hopefully they feel up to it.

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About therunningcavewoman

An about to be *former* fatty. I follow a Paleo nutrition way of eating, and have recently adopted an active lifestyle. At Christmas 2010, my mom took a picture of me, and I glanced at it. Just that glance triggered something in my brain (finally) that I had to get healthy, and quick! I had been to the doctor several times about irregular menstrual cycles, and I was having issues with my blood pressure before Christmas, so I had an idea that I had gotten very unhealthy. December 26th I began researching ways of eating online, and decided that Paleo was the way for me to go. It was either December 28th or 29th that I quit processed foods, and most carbs cold turkey. Then, over the next few weeks I weined myself off of grains, and milk entirely. Not long after that I quit most fruits, and only have fruit as an occasional treat now. Since the end of December, I have lost 40ish pounds (as of March 2011), and I am still losing. I decided a few weeks ago that I would train for a triathlon, and hope to compete in one before the end of the summer. I can't wait until I see what I look like in six months! This is so exciting! View all posts by therunningcavewoman

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