My training partner is back in town, YAY! 🙂 So, she met me at the cemetery, and we mostly walked. My calves decided that they were not fully recovered from Saturday’s extended workout, so I could not give it 100% this morning. Although, we did sprint up a few hills. All in all, I believe we walked around 4 miles. I say “believed”, because I have to go by feel (and compare to a measured trail in another town) until I get a pedometer.
My calves are angry with me now, but when I woke up this morning they were not sore at all. Goes to show me! lol
I plan on doing trails tomorrow, so hopefully they feel up to it.