I have been quite busy with school, and training for my upcoming 5K. My first 5K is this Saturday!! Today, I did 3.03 miles…only walked ~.35 miles of that. So, I am almost ready! I’m so excited! I never EVER thought I would love running like I do! This is such a huge change for me.
Besides running 3-4 days a week, I lift weights every Tuesday & Thursday. I also supplement my running with some walking & some quality elliptical machine (cross training program) time. I think I’m rounding it all out okay…
My weight loss has been slow but steady. I’m going to weigh again tomorrow morning to see where I’m at.
Back to my run this morning…I never expected that this morning would be a PR for me. I had a very hard time waking up this morning…I slept very hard…so hard, I had bags underneath my eyes. lol I stumbled around…got dressed…got my child off to school…drank a cup of coffee…then headed out to workout. It went so much better than I expected! Perhaps I should sleep hard more often. lol
I’m still eating Paleo. Had an organic two egg, coconut milk omelet this morning once I got home. I munched on a couple of banana chips during my run…just enough carbs to get me through.
My shower never felt so good this morning! lol